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Change-Your-Life-Challenge

Change Your Life in 5 Minute Challenge

Do you feel the urge to change your life? Our aim here is to inspire you and fill you with determination as you strive to change your life with some positive habits. Dare to take on our short 14 Days Challenges starting now.

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Posted by Michelle Flores / Jul 23, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 14

Change Your Life in 5 Minute Challenge: Day 14 – Make Your Bed

Did you know you can change your life by altering your thoughts? Here is one idea that you can work on – each day make your bed and make up your mind. It’s not always the importance of this small duty, hence it’s one that is easy to ignore.

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Posted by Michelle Flores / Aug 18, 2018 / 0 Comments / Posted in Life Challenges


Credit Risk Why You Should Understand it

Credit Risk – Why Should You Understand It Before It’s too Late

There’s a science behind assessment of the credit risk by the lenders. Ever since money was invented, the buying power of a person and that person’s financial capability and standing have been rated through a complex credit risk assessment and management process.

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Posted by John Loffler / Aug 16, 2018 / 0 Comments / Posted in All About Debt


5 Minutes To Change Your LIFE in 14 Days - Day 13

Change Your Life in 5 Minute Challenge: Day 13 – Write a Letter From The Future

There was a great hypnotherapist named Milton Erickson. He devised a technique to help you connect with your inner wisdom and experience. It is intended to help you work out ways to solve problems and situations. By writing a Letter from the Future, it can help you with some internal guidance and perhaps solve that problematic situation. This can help you set goals and direction in your life.

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Posted by Michelle Flores / Aug 16, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 12

Change Your Life in 5 Minute Challenge: Day 12 – Compose a Haiku

As the name suggests, Haiku originated in Japan a few hundred years ago. It is a very simple form of poetry and is easy to learn. It is used to express a moment in time – usually the present. Haiku has minimal punctuation and is made up of 17 syllables over three lines. There are 5 syllables in the first line, 7 in the second line and 5 in the third. How hard can that be?

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Posted by Michelle Flores / Aug 14, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 11

Change Your Life in 5 Minute Challenge: Day 11 – Laugh Out Loud

There are many sayings about laughter that are worth repeating. “Laugh and the world laughs with you, cry, and you cry alone.” “Laughter is the best medicine.” Both of these sayings are true. According to the latest scientific studies laughter discharges tension, relieves depression, anxiety, fear, and anger. It also conditions the heart muscle and eliminates stress. What pill can do all that?

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Posted by Michelle Flores / Aug 12, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 10

Change Your Life in 5 Minute Challenge: Day 10 – Buy a Gift

Not everybody likes shopping, but we have to when we need groceries or new clothes and shoes. Then there is Christmas shopping and buying gifts for birthdays. But what about the sacrifice you make when you go to the trouble to buy somebody a gift just for the sake of seeing them smile? No special occasion. No celebration. Just a personal gift because you want to.

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Posted by Michelle Flores / Aug 10, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 9

Change Your Life in 5 Minute Challenge: Day 9 – Help a Stranger

You don’t have to look far to help somebody. There is a well-accepted theory that you can get as much out of “giving” as you might get out of “receiving.” Helping strangers is the concept of “Pay it Forward.” The idea is to repay favors done for you during your life. It is not necessarily to spend money in this case. There is a feel-good aspect when you help others.

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Posted by Michelle Flores / Aug 8, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 8

Change Your Life in 5 Minute Challenge: Day 8 – Meditate

There is a conscious return these days to a subconscious practice – the age-old art and science of meditation. It’s effect on the human psyche, and the resultant benefits are well documented and have stood the test of time. For centuries those who came before us have spoken a great deal about this gift we possess. But these days, we neglect to use it.

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Posted by Michelle Flores / Aug 6, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 7

Change Your Life in 5 Minute Challenge: Day 7 – Skip Fast Food

You know that feeling: “Just gotta have a McDonalds. I want a packet of fries.” We all get that urge. Why? Well, fast foods taste okay, you can satisfy your hunger within 2 minutes. Then you’re good to go without for another fortnight, month, or year. Bu how do you fight the temptation? And how can you help yourself in this time of need?

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Posted by Michelle Flores / Aug 4, 2018 / 0 Comments / Posted in Life Challenges


5 Minutes To Change Your LIFE in 14 Days - Day 6

Change Your Life in 5 Minute Challenge: Day 6 – Squat Daily

The squat exercise is like sitting down but not having a chair. It’s an effective way to build muscle and increase strength in your lower body, your quads, hamstrings and bum muscles. It looks easy, right? Well, it’s not as easy as falling off your chair, the one that’s not there, and it takes a bit of practice. There are some subtleties involved.

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Posted by Michelle Flores / Aug 2, 2018 / 0 Comments / Posted in Life Challenges


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